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Top Dad
Welcome to Top Dad, where two Midwestern dads tackle the highs, lows, and hilarious moments of dad life. We make bad jokes, talk about the everyday chaos of parenting in today’s world, and do our best to hold on to what’s left of our sanity. New episodes drop every week!
Tune in every week to our podcast, or visit topdadpod.com on how to contact the Top Dads!. Come for the laughs, stay for the real talk about fatherhood.
Top Dad
“Fast, Furious & Fasting: A Dad’s Guide to Surviving Life”
🎙️ Episode 227 – “Hats Off, Fasts On & Dad Goals”
This week on the Top Dad Podcast, we’re breaking a sweat—literally and metaphorically. From blue-collar hustle to figuring out your hat size (apparently, it’s a thing), we’re tackling it all.
We talk fasting—fun cleanse or hangry nightmare?—the importance of exercise (mostly to offset those Costco hot dogs), and why one-on-one time with your kids matters more than any dad bod PR. Plus, our Top Dad Tips on helping your kids set goals without sounding like a motivational TikTok.
Packed with dad jokes, self-deprecation, and just enough guilt to make you actually do those push-ups.
Thanks for listening to the Top Dad Podcast!
Don’t forget to subscribe for new episodes, leave a review, and share our podcast with other awesome dads or mediocre dads (seriously, they probably need us the most).... ☑️ Got a question or a topic you want us to cover? Email us at topdadpodcast@gmail.com or follow us on social media for updates and wonderfully crafted dad jokes by going to TopDadpod.com
"Stay awesome, dads—because nobody rocks the dad bod on the #1 dad pod like the Top Dads 🫸🫷#topdads #topdadpod